Sweet Potato Chili

Sweet Potato Chili

A deliciously sweet and savory vegetable based chili that's perfect when you're craving comfort food that isn't too heavy.
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Course: Main Course
Cuisine: American, Mexican
Keyword: chili, crock pot, fall, Recipes, Simple Recipes, soup, stew, summer, sweet potato, vegetables, Vegetatarian
Total Time: 3 hours
Servings: 2 people
Calories: 240kcal

Equipment

  • Crock pot
  • Cutting Board
  • Chef Knife
  • heat resistant spoon
  • pot w/ lid

Ingredients

  • 2 each Sweet Potato medium dice
  • 1/2 each Onion diced
  • 2 each Carrot peeled and diced
  • 1 clove Garlic minced
  • 1 can Diced Tomatoes
  • 1 tbsp Tomato Paste
  • 4-6 oz Salsa
  • 1 each Bay Leaf
  • 1 tsp Cumin ground
  • 1 tsp Chili Powder
  • 1/4 tsp Poultry Seasoning
  • 1/4 tsp Corriander ground
  • 1/2 can Beans your choice
  • 1/2 cup Rice long grain
  • Salt as needed
  • Pepper as needed
US Customary – Metric

Instructions

  • Set the crock pot to high
  • Add in all the ingredients except the rice. Mix together and cover, cook until vegetables are tender. (About 2-3 hours)
  • Cook rice for the chili
  • Adjust seasoning and turn the crock pot off
  • Serve with rice and your choice of toppings and enjoy!

Nutrition

Calories: 240kcal | Carbohydrates: 53g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Sodium: 779mg | Potassium: 720mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1271IU | Vitamin C: 22mg | Calcium: 103mg | Iron: 4mg
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