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Marinated Veggie Quinoa Bowl
Two Chef Mission
Balsamic and herb marinated roasted veggies round out the nuttiness of perfectly cooked quinoa that makes this recipe a family favorite for those chill fall nights.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Course, Side Dish
Cuisine
American, Italian
Servings
2
people
Calories
739
kcal
Equipment
Cutting Board
Chef Knife
2 Mixing bowls
Whisk
Pot
Sheet Tray
Ingredients
US Customary
Metric
1x
2x
3x
1
cup
Quinoa
1/2
each
Onion
diced
1/2
each
Yellow Squash
medium dice
1/2
each
Zucchini
medium dice
1
each
Carrot
peeled and chopped
4
each
Mushroom
quartered
1
clove
Garlic
minced
1
Tbsp
Thyme
chopped
2
Tbsp
Basil
chopped
1
Tbsp
Dijon Mustard
3
oz
Balsamic Vinegar
3
oz
Olive Oil
Salt
as needed
Pepper
as needed
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Instructions
Preheat the oven to 350 F. Toss the veggies with salt, pepper and 1/3 of the vinaigrette. Roast in the oven for 12-15 minutes or until tender.
For the vinaigrette blend together the thyme, basil, garlic, vinegar, oil, dijon, salt and pepper.
Cook quinoa in a pot. Toss with the veggies and vinaigrette to serve.
Enjoy!
Nutrition
Calories:
739
kcal
Carbohydrates:
64
g
Protein:
13
g
Fat:
48
g
Saturated Fat:
7
g
Sodium:
101
mg
Potassium:
566
mg
Fiber:
7
g
Sugar:
7
g
Vitamin A:
582
IU
Vitamin C:
7
mg
Calcium:
77
mg
Iron:
5
mg
Keyword
Basil, fall, Italian, Mushroom, quinoa, Recipes, roast, Simple Recipes, Squash, Tomato, Vegan, vegetables, Vegetatarian, Zucchini
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