Sundried Tomato & Mushroom Pasta
When you're tired of the same old tomato and cream based sauces, lighten it up a bit with this recipe. We made it simple, combining olive oil with marinated artichokes, sundried tomatoes and mushrooms for sauce that's full on flavor but not on your stomach.
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Servings: 2 people
Calories: 475kcal
Equipment
- Cutting Board
- Chef Knife
- Pot
- Strainer
- Saute Pan
- Heat resistant spoon/spatula
Ingredients
- 1/2 box Pasta your choice
- 4 oz Mushrooms sliced
- 1/4 each Onion diced
- 2 cloves Garlic minced
- 1 oz Sundried Tomatoes chopped
- 1 oz Artichoke Hearts quartered
- 1 Tbsp Parsley chopped
- Olive Oil as needed
- Salt as needed
- Pepper as needed
Instructions
- Bring a seasoned pot of water to a boil. Stir in the pasta and cook to aldente, about 7-8 minutes. Drain the pasta, toss it with a bit of oil and set it aside
- Heat a saute pan on high heat. Add in a bit of oil (enough to cover the bottom of the pan) and then toss in the onions and garlic, season and cook 2 minutes. Add in the mushrooms and cook another 3 minutes. Stir in the sundried tomatoes and the artichoke hearts. Season and cook 2-3 more minutes.
- Add the pasta in and toss together. Adjust seasoning if needed and remove from heat.
- Garnish with parsley and parmesan.
- Serve & Enjoy!
Nutrition
Calories: 475kcal | Carbohydrates: 95g | Protein: 19g | Fat: 2g | Saturated Fat: 1g | Sodium: 99mg | Potassium: 917mg | Fiber: 6g | Sugar: 10g | Vitamin A: 284IU | Vitamin C: 10mg | Calcium: 45mg | Iron: 3mg
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