Fall Quinoa Bowl
Tired of the same old rice Bowl? Try our Fall Quinoa Bowl recipe! Sauteed winter veggies and dried fruit make for a sweet and savory combination.
Print
Pin
Rate
Servings: 2 people
Calories: 445kcal
Equipment
- Cutting Board
- Chef Knife
- pot w/ lid
- Saute Pan
- Heat resistant spoon/spatula
Ingredients
- 1 cup Quinoa
- 2 Tbsp Golden Raisins
- 1 Tbsp Dried Cherries rough chop
- 2 Tbsp Pepitas
- 1/2 each Onion diced
- 1 each Carrot peeled and diced
- 1 each Turnip diced
- 1 Tbsp Thyme chopped
- 1/2 Tbsp Rosemary chopped
- Olive Oil as needed
- Salt as needed
- Pepper as needed
Instructions
- Cook the quinoa
- Heat a saute pan and add in a bit of oil. Add in the onion, season and cook 1 minute.
- Add in the carrot, turnips, and herbs. Cook 3-4 minutes. Add in the pepitas, golden raisins and dry cherries. Cook 4 minutes.
- Toss in the cooked quinoa. Add in a little more oil and toss together. Adjust seasoning if needed and remove from heat.
- Serve & Enjoy!
Nutrition
Calories: 445kcal | Carbohydrates: 74g | Protein: 16g | Fat: 10g | Saturated Fat: 2g | Sodium: 9mg | Potassium: 693mg | Fiber: 9g | Sugar: 13g | Vitamin A: 542IU | Vitamin C: 7mg | Calcium: 79mg | Iron: 6mg