Grilled Chicken Salad

Grilled Chicken Salad

Light and filling, this summer salad is the perfect thing to make when you're in a pinch for time.
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Course: Main Course
Cuisine: American
Keyword: Chicken, Chicken Dishes, Chicken Recipes, Easy Chicken Recipes, Recipes, salad, Simple Recipes, summer, vegetables
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 people
Calories: 300kcal

Equipment

  • Cutting Board
  • Chef Knife
  • Grill/Grill Pan
  • 2 Mixing bowls
  • Tongs
  • Whisk
  • Thermometer

Ingredients

  • 1 each Chicken Breast
  • 10 oz Salad Greens
  • 1/2 each Bell Pepper diced
  • 1 each Carrot peeled, sliced
  • 2 oz Olive Oil
  • 2 oz Red Wine Vinegar
  • 1 clove Garlic minced
  • 1/2 Tbsp Dijon Mustard
  • 1/2 Tbsp Honey
  • Italian Seasoning as needed
  • Salt as needed
  • Pepper as needed

Instructions

  • Turn on the grill or heat up the grill pan.
  • Season the chicken with salt, pepper, and italian seasoning.
  • Oil Grill and grill chicken for 3-4 minutes, rotate to get hatch marks and cook 3-4 more minutes. Flip chicken and cook until cooked through, an internal temperature of 165 F.
  • Blend together vinegar, garlic, dijon, honey, italian seasoning, salt, pepper and oil. Adjust seasoning.
  • Slice chicken for the salad. Dress salad and toss together. Chicken can be served on top of the salad or you can toss it all together if you want.
  • Serve and Enjoy!

Nutrition

Calories: 300kcal | Carbohydrates: 10g | Protein: 2g | Fat: 29g | Saturated Fat: 4g | Cholesterol: 1mg | Sodium: 84mg | Potassium: 244mg | Sugar: 4g | Vitamin A: 1694IU | Vitamin C: 33mg | Calcium: 18mg | Iron: 1mg

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