Chicken and Butternut Squash Salad

Grilled Chicken and Squash Salad

Spiced and roasted squash is a great addition to jazz up any chicken salad and give it that nice, fall feeling.
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Course: Main Course, Salad
Cuisine: American
Keyword: Chicken, Chicken Dishes, Chicken Recipes, Easy Chicken Recipes, fall, grill, Recipes, salad, Simple Recipes, Squash, vegetables
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 people
Calories: 398kcal

Equipment

  • Cutting Board
  • Chef Knife
  • Grill or Grill Pan
  • 2 Mixing bowls
  • Blender or Immersion Blender
  • Tongs

Ingredients

  • 1 each Chicken Breast
  • 1/4 each Butternut Squash peeled, seeded and cut into slices
  • 1 bag Salad Greens your choice
  • 3 each Radish sliced
  • 1/4 each Apple peeled
  • 2 oz White Wine Vinegar
  • 3-4 oz Olive Oil
  • 1 Tbsp Sage
  • 1/2 Tbsp Dijon Mustard
  • Olive Oil as needed
  • Salt as needed
  • Pepper as needed

Instructions

  • Preheat the oven to 350 F. (Also make sure you have your grill heating)
  • Season the chicken, sear it on each side on the grill (finish it in the oven if needed) cook for 15-20 minutes until and internal temperature of 165 F. Let cool and slice.
  • Toss squash with salt, pepper, oil, and cinnamon. Roast butternut squash in the oven until tender. Let cool
  • For the vinaigrette blend the apple, sage, dijon, vinegar, oil, salt,and pepper together. Adjust seasoning if needed
  • Toss greens and radish with the dressing. Top with chicken and squash
  • Serve & Enjoy!

Notes

The chicken and squash can be cooked ahead if wanted.

Nutrition

Calories: 398kcal | Carbohydrates: 3g | Protein: 1g | Fat: 43g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 62mg | Potassium: 99mg | Fiber: 1g | Sugar: 1g | Vitamin A: 653IU | Vitamin C: 13mg | Calcium: 27mg | Iron: 1mg

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