Honey Stir Fry Chicken

Honey Chicken Stir Fry

Instead of splurging on takeout, why not give our Honey Chicken Stir Fry a try! Full of fresh, crunchy veggies and moist chicken, this one is sure to replace your regular takeout order.
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Course: Main Course
Cuisine: American, Chinese
Keyword: Chicken, Chicken Dishes, Chicken Recipes, Easy Chicken Recipes, Recipes, Simple Recipes, summer, vegetables
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 people
Calories: 158kcal

Equipment

  • Saute Pan
  • 2 Cutting Board
  • Chef Knife
  • Heat resistant spatula/spoon

Ingredients

  • 1 each Chicken Breast diced
  • 1/2 head Broccoli florets
  • 1/4 each Onion diced
  • 1/2 each Zucchini quartered, sliced
  • 1/2 each Yellow Squash quartered, sliced
  • 1/2 each Bell Pepper diced
  • 1 clove Garlic minced
  • 2 oz Soy Sauce
  • 2 oz Honey
  • Salt as needed
  • Pepper as needed
  • Olive Oil as needed

Instructions

  • Heat a large saute an on medium. Add in 1 Tbs oil and then the chicken breast. Season with salt and pepper and cook 5 minutes. 
  • Add in the onions and garlic. Cook 4 minutes. Add in the soy sauce and honey, mix together. Toss in the broccoli, zucchini and squash.
  • Cook 3-4 minutes as the veggies cook and the sauce reduces. If more soy sauce or honey is needed add it in. Adjust seasoning and remove from heat.
  • Serve and Enjoy!

Notes

If wanted you can add steamed rice for the stir fry.

Nutrition

Calories: 158kcal | Carbohydrates: 36g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1636mg | Potassium: 540mg | Fiber: 4g | Sugar: 26g | Vitamin A: 947IU | Vitamin C: 136mg | Calcium: 77mg | Iron: 2mg

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