Spice Rub Steak

With Grilled Corn and Sauteed Asparagus

Spice Rub Steak with Grilled Corn and Sauteed Asparagus

Cumin and Paprika lend a subtle spiciness to the steak, while grilled corn lends a smokey flavor. Crisp, sauteed asparagus rounds out this recipe for a full complete meal.
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Course: Main Course
Cuisine: American
Keyword: Asparagus, beef, Corn, Recipes, Simple Recipes, Spring, vegetables
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 people
Calories: 324kcal

Equipment

  • Cutting Board
  • Chef Knife
  • Grill or Grill Plate
  • Tongs
  • Heat resistant spoon/spatula

Ingredients

  • 10 oz Steak cut into 2 pieces
  • 1/4 tsp Cumin
  • 1/2 tsp Coriander
  • 1/4 tsp Oregano
  • 1/2 tsp Garlic Powder
  • 1 each Corn Cob halved
  • 1/2 bunch Asparagus trimmed
  • 1 clove Garlic minced

Instructions

  • Turn on grill or heat grill pan.
  • Rub the steak with oil, salt, pepper, cumin, coriander, oregano, paprika and 1/4 tsp garlic powder.
  • Toss corn with oil, salt, pepper and the rest of the garlic powder.
  • Grill the steak on each side, rotating the steaks partway throughout cooking to get hatch marks. Cook to your preferred doneness.
  • Grill the corn 2-3 minutes on each side until kernels turn bright yellow in color.
  • Heat a saute pan on medium-high heat. Add in a bit of oil and then the asparagus. Season with salt, pepper and the minced garlic. Cook 3-4 minutes until bright green and tender.
  • Serve steak with asparagus and corn.
  • Enjoy!

Nutrition

Calories: 324kcal | Carbohydrates: 6g | Protein: 31g | Fat: 20g | Saturated Fat: 9g | Cholesterol: 86mg | Sodium: 78mg | Potassium: 607mg | Fiber: 2g | Sugar: 2g | Vitamin A: 851IU | Vitamin C: 8mg | Calcium: 37mg | Iron: 5mg

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