Garden Chicken and Veggie Salad

Garden Chicken and Veggies Salad

This salad is packed full of fresh veggies and crisp lettuce, a perfect compliment to delicious roasted chicken.
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Course: Main Course, Salad, Side Dish
Cuisine: American
Keyword: Chicken, Chicken Dishes, Chicken Recipes, Easy Chicken Recipes, Lettuce, Recipes, salad, Simple Recipes, summer, vegetables
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2 people
Calories: 460kcal

Equipment

  • Cutting Board
  • Chef Knife
  • 2 Mixing bowls
  • Whisk
  • Thermometer
  • Tongs

Ingredients

  • 1 each Chicken Breast halved
  • 1 head Lettuce washed and chopped
  • 1 each Roma Tomato chopped
  • 1/4 each Cucumber chopped
  • 1/4 each Onion chopped
  • 1/2 each Bell Pepper sliced
  • 1 each Carrot peeled and diced
  • 2 each Radish sliced
  • 2 oz Balsamic Vinegar
  • 3 oz Olive Oil
  • 1/2 Tbsp Dijon Mustard
  • 1/2 Tbsp Honey
  • 1 clove Garlic minced
  • Salt as needed
  • Pepper as needed

Instructions

  • Season the chicken with salt and pepper.
  • Heat a saute pan on medium high heat. Add in a bit of olive oil and sear the chicken on each side about 4-6 minutes. Cook until internal temperature of 165 F.
  • For the vinaigrette mix together the oil, vinegar, salt, pepper, garlic, dijon, and honey.
  • Toss all the salad ingredients together.
  • Dress the salad and top with sliced chicken.
  • Serve and Enjoy!

Nutrition

Calories: 460kcal | Carbohydrates: 18g | Protein: 3g | Fat: 43g | Saturated Fat: 6g | Cholesterol: 1mg | Sodium: 79mg | Potassium: 412mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1436IU | Vitamin C: 8mg | Calcium: 56mg | Iron: 2mg

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