Open Faced Mediterranean Burgers

with Salad

Open Faced Mediterranean Burgers with Salad

Two Chef Mission
We've combined turkey and mediterranean seasonings and swapped a traditional hamburger bun with warm, toasted pita bread. Delicious and filling without weighing you down.
Prep Time 10 mins
Cook Time 12 mins
Total Time 22 mins
Course Main Course
Cuisine American, Mediterranean
Servings 2 people
Calories 204 kcal

Equipment

  • Cutting Board
  • Chef Knife
  • Mixing bowl
  • Saute Pan

Ingredients
  

  • 1/2 lb Ground Turkey
  • 1/4 each Onion minced
  • 1/4 each Bell Pepper minced
  • 1 Tbsp Dill chopped
  • 1/2 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Chili Powder
  • 3 oz Salad Greens
  • 1/2 each Tomato sliced
  • 1/4 each Cucumber sliced
  • Greek Vinaigrette as needed
  • 1 Tbsp Olive Oil
  • 1 loaf Pita Bread halved
  • Salt as needed
  • Pepper as needed
  • Hummus optional
  • Tzatziki optional

Instructions
 

  • Mix the ground turkey with onion, bell pepper, dill, cumin, coriander, chili powder, salt and pepper. Form burger patties.
  • Heat a saute pan on medium high, add in 1 Tbs oil and the burgers. Sear on each side and cook until an internal temperature of 165 F.
  • Toss the lettuce with tomato, cucumber and the dressing.
  • Serve burgers on the pita with salad on the side. If using hummus or tzatziki top burgers with them and serve
  • Enjoy!

Notes

Homemade tzatziki can be made with a 1/2 cup greek yogurt, 1/2 a cucumber diced (seeds removed), 2-4 Tbs dill chopped, 1 clove of garlic chopped, lemon juice, salt and pepper.

Nutrition

Calories: 204kcalCarbohydrates: 3gProtein: 28gFat: 10gSaturated Fat: 2gCholesterol: 62mgSodium: 95mgPotassium: 434mgFiber: 1gSugar: 1gVitamin A: 912IUVitamin C: 12mgCalcium: 6mgIron: 2mg
Keyword Mediterranean, Recipes, salad, Simple Recipes, summer, Turkey, vegetables
Tried this recipe?Let us know how it was!

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