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Honey Chicken Stir Fry
Instead of splurging on takeout, why not give our Honey Chicken Stir Fry a try! Full of fresh, crunchy veggies and moist chicken, this one is sure to replace your regular takeout order.
Servings 2 people
Calories 158kcal
Equipment
- Saute Pan
- 2 Cutting Board
- Chef Knife
- Heat resistant spatula/spoon
Ingredients
- 1 each Chicken Breast diced
- 1/2 head Broccoli florets
- 1/4 each Onion diced
- 1/2 each Zucchini quartered, sliced
- 1/2 each Yellow Squash quartered, sliced
- 1/2 each Bell Pepper diced
- 1 clove Garlic minced
- 2 oz Soy Sauce
- 2 oz Honey
- Salt as needed
- Pepper as needed
- Olive Oil as needed
Instructions
- Heat a large saute an on medium. Add in 1 Tbs oil and then the chicken breast. Season with salt and pepper and cook 5 minutes.
- Add in the onions and garlic. Cook 4 minutes. Add in the soy sauce and honey, mix together. Toss in the broccoli, zucchini and squash.
- Cook 3-4 minutes as the veggies cook and the sauce reduces. If more soy sauce or honey is needed add it in. Adjust seasoning and remove from heat.
- Serve and Enjoy!
Notes
If wanted you can add steamed rice for the stir fry.
Nutrition
Calories: 158kcal | Carbohydrates: 36g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1636mg | Potassium: 540mg | Fiber: 4g | Sugar: 26g | Vitamin A: 947IU | Vitamin C: 136mg | Calcium: 77mg | Iron: 2mg