Cinnamon Apple Oatmeal Breakfast
Cinnamon Apple Oatmeal is a comforting and nutritious breakfast option that combines the heartiness of oats with the natural sweetness of apples and warm flavors of cinnamon. The creamy oatmeal is infused with the fruity aroma of cooked apples, creating a delicious and satisfying morning meal. Topped with nuts for extra crunch, this recipe provides a balanced and flavorful start to the day.
Equipment
- 1 Pot
- 1 Cutting Board
- 1 Chef Knife
Ingredients
- 2 cups Oats Old Fashioned Rolled
- 4 cups Water
- 1/4 tsp Salt
- 1 tsp Sugar
- 2 each Apples cored and diced
- 2 Tbsp Honey
- 1 Tbsp Olive Oil
Instructions
- In a medium-sized saucepan, heat oil and add in the apples. Season with salt, cinnamon, and add in honey.
- Mix in the water and bring to a boil.
- Add the rolled oats to the boiling water. Stir well to combine.
- Reduce the heat to medium-low and simmer the oats for about 5-8 minutes, stirring occasionally, until they reach your desired consistency.
- If desired, sweeten the oatmeal with honey, adjusting the amount to your taste preference. Stir well to incorporate the sweetener.
- Remove the saucepan from the heat and let the oatmeal rest for a minute or two.
Notes
For Allergies:
This recipe is already dairy, soy, egg, gluten, peanut, treenut, fish, shellfish and sesame free. Make sure to check your ingredients while shopping to make sure there is no cross contamination possibility.
Nutrition
Calories: 220kcalCarbohydrates: 37gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 160mgPotassium: 153mgFiber: 4gSugar: 10gVitamin A: 0.3IUVitamin C: 0.1mgCalcium: 29mgIron: 2mg
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