




Below will be the recipes and shopping list sets per the serving size you need. There will be servings of 2, 4, and 6. We hope you enjoy the recipes! If you have any dietary needs you can find some tips on adjusting the recipes in the notes for recipes.
Notes for the Recipes:
Creamy Mushroom Chicken: for Gluten Free use brown rice flour, for Dairy Free almond milk can be substituted
Grilled Chicken Pasta: for Gluten Free you can use gluten free pasta (we have found some great chickpea and lentil pasta, for Low Carb you can use spiralized zucchini or julienned veggies
Chimi Churri Steak: for Dairy Free you can use almond milk and a butter substitute, for Low Carb you can replace the mashed potatoes with cauliflower puree
Herb Roasted Chicken: for Low Carb take the potato out and use more carrots and/or add in broccoli or cauliflower

Below will be the recipes and shopping list for a serving size of 2. Click to download and save to your phone, computer or print them out.

Below will be the recipes and shopping list for a serving size of 4. Click to download and save to your phone, computer or print them out.

Below will be the recipes and shopping list for a serving size of 6. Click to download and save to your phone, computer or print them out.